Tibetan restaurant in Avenidas Novas with a 4.4-star Google rating. Offers vegan and vegetarian options with moderate pricing.
Os Tibetanos, a cherished vegetarian restaurant in Lisbon, offers a delightful array of Tibetan-inspired dishes with a focus on fresh, wholesome ingredients. Known for its vibrant atmosphere, it caters to diverse dietary preferences with an emphasis on vegan and vegetarian cuisine. This is the latest English menu for Os Tibetanos, a Vegetarian Restaurant in Lisbon. Here are their dishes with descriptions, dietary info, prices and specialties. (Use the dropdown above to select other languages).
Menu
| Dish | Details | Dietary Info | Cost |
|---|---|---|---|
| Toast with Mozzarella Cheese | Toast with mozzarella cheese | Vegetarian, Contains Dairy, Wheat | €4.90 |
| House Spring Roll | Crepe filled with house ingredients, 2 units | Vegan | €5.40 |
| Samosas | Vegan samosas, 2 units | Vegan | €5.50 |
| Greek Cheese Triangles | Greek cheese triangles, 3 units | Vegetarian, Contains Dairy, Wheat | €5.50 |
| Steamed Tibetan Bread | Steamed Tibetan bread with spice or cheese on the side, 4 units | Vegetarian, Contains Dairy, Wheat | €5.40 |
| Crunchy Tibetan Bread | Crunchy Tibetan bread, 4 units | Vegan | €5.50 |
| Tibetan Pastries | Pastries filled with seitan and vegetables, 3 units | Vegan | €5.50 |
| Soup | Soup of the day | Vegetarian | €3.60 |
| Bread Basket | Freshly baked bread | Vegetarian, Contains Wheat | €2.90 |
| Indian Cracker | Plain Indian cracker | Vegan | €2.90 |
| Indian Cracker with Cumin | Indian cracker with cumin | Vegan | €2.90 |
| Spicy Indian Cracker | Spicy Indian cracker | Vegan | €2.90 |
| Garlic Toast | Garlic-infused toast | Vegetarian, Contains Wheat | €3.90 |
| Curd Cheese Balls | Four cheese balls with aromatic herbs, 4 units | Vegetarian, Contains Dairy | €5.50 |
| Gratinated Goat Cheese | Goat cheese in oven with red fruits, nuts, and Tibetan bread, for 2 persons | Vegetarian, Contains Dairy, Nuts, Wheat | €9.90 |
| Dish | Details | Dietary Info | Cost |
|---|---|---|---|
| House Small Salad | Mixed salad | Vegan | €5.20 |
| Fresh Buffalo Mozzarella Salad | With tomato and basil | Vegetarian, Contains Dairy | €12.00 |
| Gratinated Goat Cheese Salad | With watercress, honey, and walnut | Vegetarian, Contains Dairy, Nuts | €13.50 |
| Greek Salad | With feta cheese, olives, and tomato | Vegetarian, Contains Dairy | €12.00 |
| Asparagus Salad | With tomato, cucumber, and fruit | Vegan | €14.00 |
| Dish | Details | Dietary Info | Cost |
|---|---|---|---|
| Momos with Seitan | Tibetan steamed or fried pastries filled with seitan | Vegan | €13.10 |
| Momos with Spinach and Cheese | Tibetan steamed or fried pastries filled with spinach and cheese | Vegetarian, Contains Dairy | €13.50 |
| Tuk Tsey | Fine noodles with vegetables and seitan | Vegan | €12.90 |
| Pak Tsey | Sautéed seitan and tofu with vegetables, Tibetan bread on the side | Vegan | €13.50 |
| Ngo Tsey | Curry with tofu and spinach, rice on the side | Vegan | €13.10 |
| Mango Curry with Tofu | Tibetan-style mango curry with tofu | Vegan | €13.20 |
| Steak of Tofu | In oven with pesto and goat cheese | Vegetarian, Contains Dairy | €13.20 |
| Steak of Seitan | With mushrooms and cream, a classic from Os Tibetanos | Vegetarian, Contains Dairy | €13.10 |
| Tsel Momos | Tibetan steamed or fried pastries filled with vegetables | Vegan | €13.10 |
| Gonga Tsey | Curry with vegetables and boiled egg, rice on the side | Vegetarian, Contains Eggs | €13.10 |
| Shaptra | Sautéed seitan with soybean sprouts and leek, rice or Tibetan bread on the side | Vegan | €13.20 |
| Pasta au Gratin | Fusilli with seitan, tomato sauce, soya sausages, and cheese | Vegetarian, Contains Dairy, Soybeans, Wheat | €12.50 |
| Filled Crepe | Crepe filled with tofu and vegetables | Vegan | €12.50 |
| Curry with Seitan | With carrots, Tibetan style | Vegan | €13.10 |
| Quorn Fillet | Made with micro mushrooms, with mushrooms and cream | Vegetarian, Contains Dairy | €13.90 |
| Dish | Details | Dietary Info | Cost |
|---|---|---|---|
| Half Portion Pasta au Gratin | Fusilli with seitan, tomato sauce, soya sausages, and cheese | Vegetarian, Contains Dairy, Soybeans, Wheat | €7.90 |
| Hamburger with Seitan and Lentils | With rice and chips, vegetables, or salad | Vegan | €8.50 |
| Nuggets | Made with micro mushrooms | Vegetarian | €6.20 |
| Dish | Details | Dietary Info | Cost |
|---|---|---|---|
| Tibetan Menu | Today’s soup, today’s speciality, today’s dessert, and today’s herbal tea/espresso/coffee substitute | Vegetarian | €14.90 |
| Tibetan Menu with Dolma/Papaya | Today’s soup, today’s speciality, dolma/papaya dessert, and today’s herbal tea/espresso/coffee substitute | Vegetarian | €15.90 |
| Light Menu | Today’s soup, simple dish (brown rice and today’s vegetables), today’s herbal tea, mineral water, and today’s dessert | Vegan | €13.90 |
| Plate of the Day | Today’s special dish | Vegetarian | €11.00 |
| Dish | Details | Dietary Info | Cost |
|---|---|---|---|
| Mint and Chocolate Ice Cream | Mint and chocolate ice cream slice | Vegetarian, Contains Dairy | €5.90 |
| Rose Petals Ice Cream | Rose petals ice cream with yoghurt | Vegetarian, Contains Dairy | €5.90 |
| Dolma Pie | Pie with chocolate and chestnuts | Vegetarian, Contains Dairy, Nuts | €5.90 |
| Petit Gâteau with Vanilla Ice Cream | Petit gâteau with Belgian chocolate and vanilla ice cream | Vegetarian, Contains Dairy | €5.90 |
| Vegan Petit Gâteau | Petit gâteau with vegan chocolate | Vegan | €5.90 |
| Ice Cake | Ice cake | Vegetarian, Contains Dairy | €5.90 |
| Finisterra Ice Cream | Ice cream with pistachio and cognac | Vegetarian, Contains Dairy, Nuts | €6.20 |
| Dessert of the Day | Today’s dessert | Vegetarian | €4.90 |
| Seasonal Fruit | Seasonal fruit | Vegan | €4.90 |
| Mango/Papaya | Mango or papaya fruit | Vegan | €5.90 |
A meal for two at Os Tibetanos without alcohol costs approximately (€18.40–€33.40), including starters (€5.80–€19.80), mains (€25.00–€27.80), and desserts (€9.80–€12.40). With alcohol (e.g., house wine or beer at €3.00 per glass), the total rises to (€24.40–€39.40), adding €6.00 for two drinks.
This menu guide is created with the assistance of AI to provide the most accurate and up-to-date allergen information available, based on dish names and descriptions. However, this guide is not a substitute for professional allergen information. Always inform your server of any allergies, intolerances, or dietary restrictions before ordering. Ingredients, preparation methods, and cross-contamination risks may vary, so do not rely solely on this guide. By using this guide, you acknowledge that we are not liable for any adverse reactions resulting from its use.
The menu provided is as accurate as possible as of July 31, 2025, but prices, availability, and ingredients are subject to change.
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